The Studio
Mana is the “house of self improvement”. From self employed mum to elite athlete we can optimise your performance in every field. Because life is variable, your training should be too. Our modern studio is the perfect marriage of tried & tested methods and the latest training techniques.
Our talented coaches are well versed in catering to every aspect of your health and fitness with over 50 years experience in the industry collectively. We offer Personal training, Semi private training, Group fitness, Outdoor group fitness, Mobile PT for corporate retreats or those that prefer to train at home, Nutrition Coaching, Body transformation, Virtual Coaching, Virtual Group Training, Massage, Physio and Osteopathy.
Our training methodology is simple it’s “all about you!”. We address every aspect of your life to get the very best out of every minute and every action. At Mana Life Quality is our purpose and believe that everyone can be a better version of themselves for as long as they live.
Our tribe is strong, supportive and caring. The moment you walk through our doors, turn on your device or we walk through your doors you feel like family. There is a huge sense of community at Mana and family participation is encouraged. Your health is not limited to your fitness, within every session we delve into mindset, breath work, mobility, recovery, nutrition and corrective techniques to optimise your entire being.
This is Mana, welcome to our tribe.
Mana Showreel
Byron Bay's Best Trainer
Mana Mace
