Red Rock Retreat
Enjoy the stunning beach town of Red Rock just two hours south of Byron Bay on the New South Wales Far North Coast.
Time & Location
26 Aug 2022, 4:00 pm – 29 Aug 2022, 9:00 am
Red Rock, Lawson St, Red Rock NSW 2456, Australia
The Lowdown
Join us for a long weekend of health, fitness and mindfulness set amongst the beautiful landscape of Red Rock.
Spend your nights in spacious, clean cabins / glamping tents and spend your days with our welcoming and highly experienced coaches as we guide you through daily:
- Yoga
- Workouts
- Nutrition Coaching
- Breathwork
- Mindfulness & Mindset Workshops
- Beach Walks
- Water Activities
There will be ample downtime for your own relaxation and exploration. A cheeky sunset wine is also encouraged!
Price includes twin share accomodation with the option to upgrade, 3 lunches / 2 dinners and all of the above mentioned activities and workshops.
For Pricing please contact for more info:
Ph:0404 440 566
Email:manafitnessbyronbay@gmail.com